Serving: 1g | Calories: 177kcal | Carbohydrates: 30g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 6mg | Sodium: 556mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 64IU | Calcium: 116mg | Iron: 2mg