Pan-Fried Garlic Green Beans
Servings: 4
Calories: 137kcal
Ingredients
- 1 pound fresh green beans (trimmed and snapped in half if needed)
- 1 Tbsp olive oil
- 1 Tbsp butter
- 2 cloves garlic (minced or finely chopped)
- salt and pepper to taste
- ¼ - ½ cup shredded parmesan or mozzarella (optional)
Instructions
- Heat a large pan with oil and butter. When hot add the green beans. Cook, stirring often until the beans begin blistering and browning in spots, about 5 minutes. The beans should be tender-crisp.
- Add the garlic to the pan and continue cooking for another minute or so until the garlic is cooked through.
- If adding cheese just sprinkle it on top before serving.
Nutrition
Serving: 1g | Calories: 137kcal | Carbohydrates: 9g | Protein: 5g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 120mg | Potassium: 260mg | Fiber: 3g | Sugar: 4g | Vitamin A: 965IU | Vitamin C: 15mg | Calcium: 118mg | Iron: 1mg