Slow Cooker Chili
Servings: 4
Calories: 407kcal
Ingredients
- 1 pound ground beef
- 1 cup onion, chopped (1 large onion)
- 2 cloves garlic, crushed
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano leaves
- ½ tsp garlic pepper (or salt and pepper)
- 1 tsp cocoa powder
- 1 can of diced or crushed tomatoes (w/green chilies)
- 1 can of beans (red kidney, pinto or black beans)
Instructions
- Put all ingredients in a slow cooker and stir with a spoon to break apart the meat.
- Cook for 3-4 hours on High or 6-8 hours on Low.
- Stir well before serving to break apart any large chunks of meat.
- Serve topped with your favorite toppings.
Nutrition
Serving: 1bowl | Calories: 407kcal | Carbohydrates: 23g | Protein: 26g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 693mg | Potassium: 724mg | Fiber: 8g | Sugar: 4g | Vitamin A: 609IU | Vitamin C: 4mg | Calcium: 85mg | Iron: 5mg