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Baked Cabbage Steak

Course: Side Dish
Servings: 6
Calories: 94kcal


  • 1 large head cabbage (cut from top to bottom into ½" thick slices)
  • 2 Tbsp olive oil
  • 2-3 Tbsp minced garlic
  • 2-3 Tbsp grated Parmesan cheese
  • 1 tsp kosher salt (or to taste)
  • black pepper (to taste)


  • Preheat oven to 400°.
  • Brush one side of the cabbage steaks with the olive oil, sprinkle with salt and pepper. Place the oiled and salted side face down on a baking sheet. Repeat the oiling and seasoning process with the exposed side.
  • Sprinkle each cabbage steak with minced garlic and parmesan cheese.
  • Bake for 40 - 55 minutes, or until cabbage is tender. Cooking time can vary depending on how thick the slices are. For a crispier top broil 1-2 minutes if desired.


Serving: 1g | Calories: 94kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 441mg | Potassium: 280mg | Fiber: 4g | Sugar: 5g | Vitamin A: 163IU | Vitamin C: 57mg | Calcium: 88mg | Iron: 1mg