Roasted Cauliflower Steaks
Servings: 4
Calories: 176kcal
Ingredients
- 1 large head cauliflower
- ½ cup melted butter
- 2 tsp minced garlic
- ¼ tsp garlic powder
- salt and pepper to taste
- 2-3 Tbsp Grated or Shredded Parmesan cheese
Instructions
- Preheat oven to 425°F. Line a-sided baking sheet with foil or parchment paper.
- Wash the cauliflower heads, remove the outer leaves, and trim the stem. Slice into 3/4 1-inch thick slices. The outer slices will probably fall apart – you can roast them with the cauliflower steaks or save them for another meal.
- Combine the butter, minced garlic, and garlic powder together. Place the cauliflower steaks on the prepared baking pan and brush with half of the garlic butter mixture. Sprinkle on half of the Parmesan cheese and salt and pepper to taste.
- Roast cauliflower steaks in the preheated oven for 20 minutes. Gently turn over each steak brush with the remaining garlic butter mixture, and sprinkle with remaining Parmesan cheese. Return to the oven and continue roasting until tender and golden, 15 to 20 minutes more.
Nutrition
Serving: 1g | Calories: 176kcal | Carbohydrates: 8g | Protein: 4g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 266mg | Potassium: 451mg | Fiber: 3g | Sugar: 3g | Vitamin A: 729IU | Vitamin C: 70mg | Calcium: 73mg | Iron: 1mg