Serving: 1g | Calories: 250kcal | Carbohydrates: 21g | Protein: 26g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1225mg | Potassium: 460mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 129IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 3mg