Serving: 1g | Calories: 520kcal | Carbohydrates: 100g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 530mg | Potassium: 191mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 97IU | Vitamin C: 0.2mg | Calcium: 49mg | Iron: 2mg