Cornbread Taco Bake
Servings: 6
Calories: 461kcal
Ingredients
- 1½ lbs ground beef or turkey
- ½ medium onion, chopped
- 2 tbsp taco seasoning (or 1 package store-bought)
- 1 8 oz can tomato sauce
- 1 can pinto, black, or kidney beans, drained and rinsed
- ¾ cup shredded cheese
- 1 package cornbread muffin mix (prepare as directed on package)
Instructions
- Preheat oven to 400°. Spray an 8" square pan with non-stick spray, and set aside.
- In a large skillet, cook ground meat with onion over medium heat until meat is no longer pink; drain off any excess grease. Add the taco seasoning and tomato sauce and cook an additional 3-5 minutes. Add 1 can of pinto or black beans, drained and rinsed.
- Spread the meat mixture in the bottom of the prepared baking dish. Sprinkle shredded cheese over the meat mixture.
- Prepare the cornbread according to the package directions. Pour over the top of the cheese layer.
- Bake in the preheated oven for 20- 25 minutes, until the cornbread is golden brown and a toothpick inserted into the cornbread layer comes out clean.
Nutrition
Serving: 1serving | Calories: 461kcal | Carbohydrates: 29g | Protein: 22g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 81mg | Sodium: 473mg | Potassium: 365mg | Fiber: 3g | Sugar: 9g | Vitamin A: 124IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 3mg