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Basic Baked Pork Chops

Course: Main Course
Servings: 6
Calories: 231kcal

Ingredients

  • 2 eggs
  • 1 Tbs milk, cream, or water
  • 1 sleeve crushed saltines
  • 1 tsp garlic pepper seasoning
  • 6 thick pork chops

Instructions

  • Preheat oven to 350°. Prepare a baking sheet by covering it with a Silpat mat, parchment paper, or aluminum foil.
  • In a small dish whisk eggs and milk together.
  • In a separate dish mix together crushed cracker crumbs and seasoning.
  • Dip the pork chops in the egg mixture and then into the cracker mixture, making sure the entire pork chop is coated.
  • Place on a prepared baking sheet.
  • Bake for 45-60 minutes, depending on how thick your pork chops are. Turning over once halfway through cooking. Internal temperature should be at least 145°.

Nutrition

Serving: 1chop | Calories: 231kcal | Carbohydrates: 1g | Protein: 31g | Fat: 11g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 476mg | Potassium: 524mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Calcium: 21mg | Iron: 1mg