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+ servings

Bacon Wrapped Chicken

Course: Appetizer, Main Course
Servings: 4
Calories: 373kcal


  • 4 chicken breasts, cut into thirds (12 pieces)
  • 1 package bacon (12 slices)
  • salt and pepper (to taste)
  • ½ cup brown sugar
  • ¾ tsp garlic powder
  • ½ tsp onion powder
  • 1 Tbsp minced garlic (optional)


  • Preheat oven to 375° F.
  • Cut chicken to desired size, season each side with salt and pepper.
  • In a small dish; combine brown sugar, garlic powder and onion powder.
  • Coat each piece of chicken with the brown sugar mixture, save any extra for topping later.
  • Wrap each piece of chicken in bacon, place on baking sheet with the bacon seam side down or secure bacon with a toothpick if desired.
  • Sprinkle minced garlic (optional) and any remaining brown sugar mixture on top of the bacon wrapped chicken.
  • Bake for 20-30 minutes or until bacon is crispy. If you prefer extra crispy bacon, broil for 1-2 minutes to finish.


Serving: 1g | Calories: 373kcal | Carbohydrates: 19g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 271mg | Potassium: 897mg | Fiber: 1g | Sugar: 27g | Vitamin A: 68IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 1mg