This post may contain affiliate links, Please see my disclosure policy to learn more.
This cucumber, tomato, and feta salad is so refreshing and easy to make. For the best results, use the freshest and ripest tomatoes and cucumbers you can find. This recipe only takes a few minutes to toss together. Cut your vegetables into similar-sized pieces so that you get a nice variety of veggies and cheese in each bite.
Tomato
Any tomatoes will work in this recipe, but the fresher the better. You can use 2-3 large tomatoes, 5-6 Roma tomatoes, or 1 pound of cherry or grape tomatoes.
Cucumber
You can use regular or English cucumbers in this recipe, peeled or unpeeled, whatever you prefer. If they have big seeds, you can remove them.
Onion
I typically use a sweet onion in this salad, but a red or purple onion does add a nice touch of color.
Cilantro
If you aren’t a cilantro lover, sub with fresh or dried basil or dill instead, to taste.
Feta
This salad is prettier if you sprinkle the feta on top instead of mixing it in with the veggies.
This salad tastes better when it’s had a little time to soak in the dressing, but is not as visually appealing after sitting for too long. For that reason, this salad is best when made right before serving. To make it ahead of time, just cut all of the vegetables and store them separately in the refrigerator. Toss with the dressing when ready to serve.
Cucumber Tomato and Feta Salad
Servings: 6 servings
Calories: 150kcal
Ingredients
- 2-3 large tomatoes, diced
- 2 cucumbers, chopped
- 1 small sweet or red onion, chopped
- ¼ cup chopped cilantro
- 6 oz feta cheese, crumbled or diced
Dressing
- 2 Tbsp olive oil
- 1½ Tbsp lemon juice
- 2 tsp balsamic vinegar
- 2 cloves minced garlic
- salt and pepper (to taste)
Instructions
- Combine all salad ingredients in a bowl.
- In a separate small bowl whisk together the dressing ingredients.
- Pour dressing on top of vegetables and toss well until all vegetables are coated with dressing.
Nutrition
Serving: 1serving | Calories: 150kcal | Carbohydrates: 8g | Protein: 5g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 25mg | Sodium: 323mg | Potassium: 338mg | Fiber: 2g | Sugar: 5g | Vitamin A: 750IU | Vitamin C: 15mg | Calcium: 166mg | Iron: 1mg
Bestseller No. 1
Freshware Bamboo Cutting Board Set of 3, Wooden Cutting Boards for Kitchen, Knife Friendly Food Grade Chopping Board, Lightweight with Hanging Hole for Easy Storage
- The Ultimate Cutting Board Set for All: If you are looking for a top notch quality cutting board that is extremely safe to use, then we got you covered. Not only one, but 3 premium quality cutting boards will serve your daily needs to the fullest. Forget all those poorly made boards that were full with plastic or would fall apart easily. Keep you and your beloved ones protected in the kitchen with our marvelous bamboo cutting board set.
- Knife Friendly: Earth-friendly bamboo fiber surface is better for your knives and cutlery than plastic, glass, acacia, teak, or maple. Reduce accidents and knife slips, while preserving your valuable cutting tools’ razor-sharp blades.
- Unique Craftsmanship Cutting Board Set in 3 Sizes: Freshware has cleverly designed these boards to satisfy even the most demanding chef needs. The top and bottom of the cutting boards are vertical whereas the middle section is horizontal. We built them that way so as to add extra strength to the cutting board. Choose between the large 13 x 9.5 x 3/8 " (33 x 24.1 x 1 cm), medium 11 x 8.5 x 3/8 " (27.9 x 21.6 x 1 cm) or small 8 x 6 x 3/8 " (20.3 x 15.2 x 1 cm).
- Convenient Hanging Hole: Designed with a multi-purpose hole at the edge, our bamboo wooden cutting board is easy to hang, providing an organized kitchen space. This hole also serves as a finger grip for better handling. Its thin and lightweight design makes it simple to store, whether you choose to hang it on a hook or tuck it away in a cabinet.
- Earth Friendly and Food Safe: Made from 100% sustainable bamboo, this kitchen cutting board is produced through a sustainable process, ensuring responsible forest management. As a bamboo board, it is not only environmentally friendly but also safe for all your food preparation needs.
$13.99
Buy on Amazon
SaleBestseller No. 2
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium/PP, Easy to Clean Large Size 16”×11”
- 【2 IN 1 Cutting Board 】Cutting board is a versatile 2 in 1 kitchen tool, with one side made of food-grade 99.9%Pure Titanium for cutting raw and cooked meat, and the other side made of PP material for cutting vegetables and fruit.
- 【High Quality】Titanium cutting board completely improves the shortcomings of traditional cutting boards traditional cutting boards are prone to cutting gaps, leaving food residues at the gaps, and absorbing odors and other minor problems.
- 【Saving-Time Design】Built-in juice groove and garlic grinding area cutting board, deep groove that doesn't spill liquids, can store 200ml liquid, and milling zone for garlic and ginger grinding saves time in your cooking.
- 【Easy to clean】The material on both sides is not sticky, you can rinse with water to keep it clean. Please clean the cutting board in time after cutting meat or vegetables and hang it to dry, there is a portable round on the cutting board for easy carrying and hanging.
- 【Exquisite Gift Packaging】Titanium cutting board Protect your family's health will be ideal gift for festival or special event, such as Mother's Day Birthday Anniversary Thanksgiving Christmas.
Bestseller No. 1
KITEISCAT Extra Large Glass Salad Bowl Set - Party Salad Bowls with Acacia Wood Base and Serving Utensils - Elegant and Practical Kitchen Must-Have
- Extra-large Capacity: The salad bowls large serving offers ample space, perfect for family gatherings or parties.
- Glass Salad Serving Bowl: This elegant and transparent design makes your salad look even more appealing, enhancing your dining aesthetics.
- Acacia Wood Base: Provides a sturdy foundation for the large salad serving bowl, protects your table surface from scratches, and adds a natural rustic charm.
- Acacia Wood Salad Serving Utensils: Crafted from premium acacia wood, these utensils offer comfortable use, making mixing and serving your salad effortless.
- Easy to Clean: The glass salad bowls large serving are dishwasher-safe, the solid wood base requires no special cleaning, and the serving tools are recommended to be hand washed to maintain their natural beauty and prolong their lifespan.
SaleBestseller No. 2
Oria Cook Large Glass Salad Bowl with Lid Set, 5.7 L Decorative Glass Mixing Bowl, Trifle and Serving Bowls with Lids as Cheese Charcuterie Board and Plate, Comes with Wood Serving Utensils
- XL 5.7L Capacity with Elegant Look - This beautifully crafted 5.7-liter extra large glass salad bowl with lid and wood serving utensils is perfect for generous servings of salad, pasta, fruit, punch or desserts. With clean lines and a modern design, this extra large salad bowl works for family meals or entertaining. A stylish large glass salad bowl for daily use or party displays, it’s an essential in any glass bowl set or salad bowl set.
- Ultra-Thick, Crystal-Clear Glass - Made from reinforced, ultra-thick glass, this large glass bowl sparkles like crystal while resisting chips and cracks. Whether you're using it as a glass serving bowl, trifle bowl, or fruit salad bowl. it offers everyday strength and lasting clarity. The sleek, decorative salad bowl design enhances yourtable with elegance.
- 3-Piece Acacia Wood Utensil Set with Precision Tong - Includes an acacia wood salad fork, spoon, and tong for effortless serving. Use the fork and spoon for leafy greens or pasta, and the precision tong for charcuterie, fruit, or pastries. This premium salad mixing bowl with serving utensils is part of a complete salad serving set, perfect for stylish meals and elegant gatherings.
- Lid Doubles as Charcuterie Board - The acacia lid transforms into a beautiful charcuterie or cheese board—great for appetizers, snacks, or desserts. A versatile companion to your wood salad bowl set, it enhances your hosting setup. Paired with the tong, it completes your salad serving bowls and elevates any presentation for parties or casual dining.
- Airtight Seal Lid with Silicone Ring - The acacia wood lid features a silicone ring that creates an airtight seal, turning this glass salad bowl with lid into a storage solution. Keep trifles, cupcakes, or fruit salad fresh in the fridge. Ideal as a large salad bowl with lid or salad serving bowl with lid for leftovers, prep, or serve-and-store convenience.
